Breast Cancer Awareness Month is observed every October, and World Breast Cancer Day is on October 19th. Both the month and the day highlight the importance of prevention, screenings, and early detection, especially for older adults, who have higher risks as they age.
According to the World Health Organization (WHO), breast cancer is the most common cancer in women in 157 out of 185 countries. Despite the prevalence of breast cancer, it's shocking how little the general public knows about it.
But knowledge is power, and it can save lives. This is why we have Breast Cancer Awareness Month, which happens every October.
What is this month, what happens, and what else should you be aware of? This article will go over vital information that seniors in Visalia, CA, and beyond need to know.
Breast Cancer Awareness Month occurs in October as part of aging and cancer education, but when is World Breast Cancer Day (aka International Day Against Breast Cancer)? According to the Society of Women in Safety, Health and Environment-Africa (SOWSHE-A), it falls on October 19th.
This is a day dedicated to global education and awareness about breast cancer prevention, detection, and treatment.
Breast Cancer Awareness Month matters for seniors because the risk rises with age. So the month is more than just symbolic; it's a call to action to be proactive about women's senior health
These awareness efforts can encourage older adults to:
So it's essential for seniors to embrace awareness month. Not only can they take control of their own health, but they can also inspire younger generations to do the same and have better outcomes.
We've talked about being proactive with your health, but what exactly should you do?
Here are our key early detection tips, as well as effective prevention strategies.
You should know what feels normal, and see your doctor if you notice any changes, such as:
In addition, schedule regular mammograms and clinical breast exams. You should follow the guidelines recommended by your healthcare provider, but in general, most women should get mammograms every 1-2 years, starting at age 40.
Making healthy lifestyle choices will help immensely in not only breast cancer prevention, but also in a better quality of life. You should:
In addition, understand your family history. If a close relative has had breast cancer, then you have a higher risk.
On that note, some high-risk seniors can benefit from preventive treatments. These should always be discussed with your doctor.
The simplest way to honor Breast Cancer Awareness Month is to wear pink since it shows solidarity. It can also help raise awareness.
Plus, you can participate in community events, such as:
You can do your part by educating others. Share resources with your family and friends, and remind them of the importance of screening.
Otherwise, you can support survivors by sending them cards or making phone calls. Or you can donate to contribute to breast cancer research organizations or local nonprofits.
Here are some fast facts for Breast Cancer Awareness Month:
What's important is that a kind and supportive message goes a long way, especially for memory care wellness. Things you can say include:
The key thing is to avoid offering unsolicited medical advice. Often, listening and showing you care mean the most.
Yes, but it depends on your overall health and life expectancy. Many doctors will recommend continued screening if you're healthy and could benefit from early discussion.
You should always discuss personal risks with your doctor.
Yes, seniors face additional risk factors as they age. They include:
These can all influence risk and treatment options.
Whether it's independent or assisted living support, there are ways you can show your friends you're there for them if they're going through breast cancer.
For example, if you notice unhealthy coping skills in them, offer emotional support and check in regularly to remind them that they're not alone. You can also help with daily tasks and attend awareness events together.
Yes, men can benefit from this month. This cancer is rare in men (the WHO says they only consist of 0.5-1% of all diagnoses), but they should still be aware of their risks.
Yes, Medicare covers breast cancer screenings for women over the age of 40. You can even get additional screenings covered if they're medically necessary.
Breast Cancer Awareness Month is an important time to not only spread awareness about the disease, but also to be proactive about your own health. If possible, make sure you donate your money and time to honorable causes too, as it can help advance science.
The most essential thing is to keep all this information in mind all year long. By doing so, you can catch breast cancer early and have the best outcome possible.
Contact us today if you'd like more information about senior living in Visalia, CA. Marbella Visalia offers our residents building, residence, and grounds maintenance to make their lives truly stress-free.